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« Main components of a good Postnatal Routine | Main | Headstands during Pregnancy? »
Sunday
Jun072009

Prepare the body for labor with Yoga

Here is a video of poses to prepare the body for labor.  They focus on creating the mobility in the hips that is required for this special time.

 

It is my pleasure sharing yoga with you. Do make sure to check out my other videos and stay tuned for more!

 

Namaste

 

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